Jan 20, 2020 | Arm, Body Area, Climbing, Finger
A climber with a finger injury…. This blog is inspired by a client who had attended the clinic with a finger injury. As part of his assessment we noticed how poor his finger flexibility was particularly on the injured hand. If you take a look at the photo below...
Mar 24, 2017 | Arm, Body Area, Climbing, Finger
You might not have the forearms of Frank McGrath, purported to have the biggest forearms in bodybuilding, but you can still have tight forearms regardless of your sport and occupation. Some recent clients with tight forearms prompted me to write a blog post on the...