
Physical Therapy
Find out more about our assessment, treatment, and rehabilitation approach for muscle &
joint pain
We aim to resolve the root cause of your injury
We offer treat a wide range of conditions some such as back and neck pain, tendon pain, shoulder injuries, ankle sprains, knee pain as well as pre and post surgery rehab
Online Booking

Karen has been treating me for several years now. She is friendly, professional & generous with her time & expertise. I cannot rate her highly enough!
I'm a climber and Karen has guided me back from all kinds of climbing and non-climbing related injuries over the last few years.
She goes above and beyond and you can tell she is always absolutely focused on getting to the root of the issue and sorting it out.
Genuine and personable with straight-up advice and directions.
Couldn't recommend more.
I was sent here from a friend who climbs as she is a climber herself, but I will be sending everyone I know her way!
She also takes Covid precautions very seriously, if that is a concern to anyone.
Karen is courteous, caring, encouraging and highly professional.
The detailed notes and exercises she sends via email after each session are invaluable, and she is always willing to answer subsequent questions, to resolve any doubts and to liase with GPS/consultants where appropriate.
It's very reassuring to have such a wonderful practitioner in the neighbourhood!!!
So thanks to Karen, who designed a workable easy and effective routine, I am now back in shape and sitting and standing with out slouching and feel much better about myself self!!!
Thanks a million Karen😊

Karen has been treating me for several years now. She is friendly, professional & generous with her time & expertise. I cannot rate her highly enough!
I'm a climber and Karen has guided me back from all kinds of climbing and non-climbing related injuries over the last few years.
She goes above and beyond and you can tell she is always absolutely focused on getting to the root of the issue and sorting it out.
Genuine and personable with straight-up advice and directions.
Couldn't recommend more.
I was sent here from a friend who climbs as she is a climber herself, but I will be sending everyone I know her way!
She also takes Covid precautions very seriously, if that is a concern to anyone.
Karen is courteous, caring, encouraging and highly professional.
The detailed notes and exercises she sends via email after each session are invaluable, and she is always willing to answer subsequent questions, to resolve any doubts and to liase with GPS/consultants where appropriate.
It's very reassuring to have such a wonderful practitioner in the neighbourhood!!!
So thanks to Karen, who designed a workable easy and effective routine, I am now back in shape and sitting and standing with out slouching and feel much better about myself self!!!
Thanks a million Karen😊

Tight Forearms
You might not have the forearms of Frank McGrath, purported to have the biggest forearms in bodybuilding, but you can still have tight forearms regardless of your sport and occupation. Some recent clients with tight forearms prompted me to write a blog post on the...

Finger and wrist strength deficits in climbers
In my review of climbing research, I came across a study by Vigouroux who did some interesting research on the difference in wrist and finger strength between climbers and non-climbers. As you might expect, they found that climbers have greater finger flexor capacity...