
Physical Therapy
Find out more about our assessment, treatment, and rehabilitation approach for muscle &
joint pain
We aim to resolve the root cause of your injury
We offer treat a wide range of conditions some such as back and neck pain, tendon pain, shoulder injuries, ankle sprains, knee pain as well as pre and post surgery rehab
Online Booking
Karen has been treating me for several years now. She is friendly, professional & generous with her time & expertise. I cannot rate her highly enough!
I'm a climber and Karen has guided me back from all kinds of climbing and non-climbing related injuries over the last few years.
She goes above and beyond and you can tell she is always absolutely focused on getting to the root of the issue and sorting it out.
Genuine and personable with straight-up advice and directions.
Couldn't recommend more.
I was sent here from a friend who climbs as she is a climber herself, but I will be sending everyone I know her way!
She also takes Covid precautions very seriously, if that is a concern to anyone.
Karen is courteous, caring, encouraging and highly professional.
The detailed notes and exercises she sends via email after each session are invaluable, and she is always willing to answer subsequent questions, to resolve any doubts and to liase with GPS/consultants where appropriate.
It's very reassuring to have such a wonderful practitioner in the neighbourhood!!!
So thanks to Karen, who designed a workable easy and effective routine, I am now back in shape and sitting and standing with out slouching and feel much better about myself self!!!
Thanks a million Karen😊
Karen has been treating me for several years now. She is friendly, professional & generous with her time & expertise. I cannot rate her highly enough!
I'm a climber and Karen has guided me back from all kinds of climbing and non-climbing related injuries over the last few years.
She goes above and beyond and you can tell she is always absolutely focused on getting to the root of the issue and sorting it out.
Genuine and personable with straight-up advice and directions.
Couldn't recommend more.
I was sent here from a friend who climbs as she is a climber herself, but I will be sending everyone I know her way!
She also takes Covid precautions very seriously, if that is a concern to anyone.
Karen is courteous, caring, encouraging and highly professional.
The detailed notes and exercises she sends via email after each session are invaluable, and she is always willing to answer subsequent questions, to resolve any doubts and to liase with GPS/consultants where appropriate.
It's very reassuring to have such a wonderful practitioner in the neighbourhood!!!
So thanks to Karen, who designed a workable easy and effective routine, I am now back in shape and sitting and standing with out slouching and feel much better about myself self!!!
Thanks a million Karen😊

ITB Knee Pain in Runners
Iliotibial band pain (ITB) is the 2nd most common cause of pain in runners and the main cause of pain on the outside of the knee. Historically it was thought that the source of the pain was tightness in the ITB causing friction over a bony prominence at the knee which...

Are you likely to get knee pain? What your pedal stroke can tell you.
Are you likely to get knee pain? What your pedal stroke can tell you. A quick look at your pedal stroke will give you a rough indication whether you are likely to get a knee injury. With knee injuries presenting in the clinic, it is often the knee that drifts inwards...


